Optimum pelleted blend of natural ingredients may help to relieve inflammation associated with training and competition, support GI tract health and recovery from gastric distress, support muscle recovery, and protect against free radical damage. Each 2 oz scoop contains 2,100 mg yucca schidigera, 14 mcg vitamin B12, 5,250 mg MSM, 1,000 mg boswellia extract and 1,050 mg Longvida SD Optimized Curcumin Extract. Longvida SD Optimized Curcumin Extract delivers free curcumin that provides inflammation-supporting, muscle recovery and digestive benefits. 65x more bioavailable than unformulated curcumin. Boswellia helps decrease normal inflammatory pathways. Yucca enhances the body s normal repair of connective tissues and joints. MSM supports cellular health and reduces negative effects of oxidative stress.